Detox Green Smoothie

This detoxing smoothie is loaded with many of the vitamins and minerals your body needs and it's so refreshing!

• 4 cups Kale Leaves

• 1 Cucumber (chopped)

• 1 Lemon (juiced)

• 2 Pear (peeled and chopped)

• 1 tbsp Ginger (grated)

• 1 tbsp Ground Flax Seed

• 1 1/2 cups Water

• 5 Ice Cubes

1. Place all ingredients together in a blender. Blend until smooth. Be patient! No one likes clumps in their smoothies. It may take 1 minute or longer to get a great, smoothie-consistency.

2. Divide between glasses and enjoy!

• No Kale Use spinach.

• No Pear Use apples.

• Metabolism Boost Add 1/4 tsp cayenne pepper.

• Make it Sweeter Add 1/2 cup frozen pineapple or mango.

• More Protein Add a scoop of protein powder or hemp seeds.