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Organic Vegetables
with Shannon Pierce

Health Coaching for Women in the Middle
 

Welcome!

Chances are you are here because you are ready to reclaim your health, get stronger and feel energized!

As a 'woman in the middle', you may be approaching menopause or have already gone through it, experiencing changes in your body such as weight gain, achy joints, fatigue, anxiety, brain fog, mood swings…

 

I get it - I was there too!

 

But there IS hope for you! As a fitness & nutrition coach, I am here to help you reclaim balance in your life by teaching you how to cultivate a healthy & sustainable lifestyle.  You will get stronger, experience more energy, gain confidence, and feel like YOU again.  All of this without feeling deprived, even during perimenopause, menopause and beyond.

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The Journey Towards Wellness Begins with the First Step.

Begin Your Journey Today.

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