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Balanced Well Flexibility Flow (Gentle)
A gentle faith-based flow focusing on flexibility, muscle lengthening, balance in body & breathwork.
1 hr1 hBalanced Wellness Studio
Suggested $8-$10
Suggested $8-$10
Service Description
BW Flexibility Flow (Gentle) is a vinyasa style group class for those new to yoga or those who want to revisit pose fundamentals. Classes are form based, introducing primary poses, proper alignment, breath and meditation and how these are woven into a time of worship connecting our entire being: body, mind and spirit with God. Popular contemporary worship music is played to enhance spiritual and physical experience. We are all about BUILDING COMMUNITY because we believe we are BETTER TOGETHER! Classes are DONATION based.
Upcoming Sessions
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