A diet to balance sex hormones, adrenals, and thyroid for optimal fertility and vitality.
Hormone Balancing 7-Day Plan
$9.99Price
Overview
My Hormone Balancing Plan contains key ingredients to promote healthy sex hormone production and detoxification, adrenal health, and thyroid function.
Recipes include the adaptogens maca and schisandra, as well as foods that support liver and gut health. Focus is on indole-3-carbinol, omega-3s, iodine, probiotics, and fiber, as well as regular meals and plenty of protein for balanced blood sugar.
This plan is:
- DAIRY FREE
- GLUTEN FREE
- SOY FREE
This plan includes 11 full recipes with photos, 7 day menu plan for two utilizing leftovers and saving you time. Daily menu plans include Breakfast, Lunch, Dinner, and two snacks.
*Ask me about personalized options!